What if you could wake up naturally every day, refreshed, and with extra time to indulge in some exercise or quiet me time? Imagine being able to start each morning with a clear mind, a well-rested body, and a positive mindset to take on the day.
Fifties and Up
These are posts that may be of interest to those who are in their fifties or older. We determine the content of this category by asking ourselves the question, “What advice would I give to myself after my forties?” The categorization is meant only to be a helpful reference; anyone can read any of the posts on the site.
5 Easy Keyboard Shortcuts to Help You Write More Efficiently
Stay in the flow state longer.
Mental Wellbeing: My 5 Greatest Enemies and How I Keep Them in Check
#2: Anxiety Alex
3 Ways to Stop Overeating
What I learned from living in a country where eating is an obsession.
How I Lose Myself in Photography
As a photographer of many genres including events, nature, and landscapes, there are two forms that I can rely on that allow me to leave stress behind and enjoy the act of photography: abstractions and minimalism.